salade verte
Nutritional Overview
Salade simple avec laitue verte, un peu de vinaigrette légère et un croûton visible. Les valeurs sont estimées à partir de l'image. Les ingrédients non clairement visibles ou manquants sont mis à 0 si inconnus.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• salade verte is a low-calorie option with only 14 calories, making it perfect for weight management and calorie-conscious diets.
• salade verte provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• salade verte contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! salade verte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: laitue verte contributes 14 calories (100% of total calories).
Detailed Ingredient Breakdown
laitue verte
90gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
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