Salade tomate concombre
Nutritional Overview
Une salade simple composée de tranches de tomates et de concombres avec une sauce crémeuse et de la ciboulette. Certaines valeurs nutritionnelles sont estimées en raison du manque de détails sur la sauce.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade tomate concombre is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Salade tomate concombre provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade tomate concombre contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade tomate concombre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sauce crémeuse contributes 50 calories (53% of total calories).
Detailed Ingredient Breakdown
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce crémeuse
Protein: 0g
| Carbs: 0g
| Fat: 0g
ciboulette
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigre ou assaisonnement
Protein: 0g
| Carbs: 0g
| Fat: 0g
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