Salade poulet fromage
Nutritional Overview
Salade équilibrée avec poulet, fromage feta, légumes frais et un dessert fruité, apportant 405 kcal riches en protéines.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade poulet fromage contains 405 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salade poulet fromage provides 33g of protein, supporting muscle growth, repair, and satiety.
• Salade poulet fromage provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (23g), Salade poulet fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Salade poulet fromage is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: filet de poulet contributes 125 calories (31% of total calories).
Detailed Ingredient Breakdown
filet de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage feta (30g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
mélange de salade
Protein: 0g
| Carbs: 0g
| Fat: 0g
moutarde (10g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive (5g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigre balsamique (10g)
Protein: 0g
| Carbs: 0g
| Fat: 0g
dessert pomme fraise (Andros)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!