Salade poulet crémeuse
Nutritional Overview
Bol estimé avec poulet grillé, pâtes, sauce crémeuse aux herbes, champignons, radis et ciboulette. Les valeurs sont approximatives d'après l'image. Les éléments non clairement visibles ou inconnus ont été mis à 0 si nécessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 531 calories, Salade poulet crémeuse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salade poulet crémeuse provides 43g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (31g), Salade poulet crémeuse is an excellent energy source for active individuals and athletes.
• High in fats (25g), Salade poulet crémeuse provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Salade poulet crémeuse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet grillé contributes 248 calories (47% of total calories).
• Protein sources: poulet grillé provide essential amino acids for muscle health.
• Energy sources: pâtes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poulet grillé
140gr
Protein: 37g
| Carbs: 0g
| Fat: 10g
sauce crémeuse aux herbes
70gr
Protein: 2g
| Carbs: 4g
| Fat: 14g
radis
40gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
champignons
50gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
ciboulette
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
pâtes
80gr
Protein: 2g
| Carbs: 22g
| Fat: 1g
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