Salade pois chiches concombre
Nutritional Overview
Salade composée de pois chiches, concombre et oignon. Valeurs estimées, aucun ingrédient manquant détecté. Plat riche en fibres et protéines végétales, faible en matières grasses.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Salade pois chiches concombre provides moderate energy and can fit well into most balanced meal plans.
• Salade pois chiches concombre contains 7g of protein, providing a modest contribution to your daily protein intake.
• Salade pois chiches concombre provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Salade pois chiches concombre is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Salade pois chiches concombre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pois chiches contributes 140 calories (78% of total calories).
Detailed Ingredient Breakdown
pois chiches
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
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