Salade mangue fraise
Nutritional Overview
Une salade de fruits composée de fraises et de mangue. Valeurs estimées, sans ajout visible de sucre ou de matières grasses. Boisson protéinée présente mais non consommée dans le bol, donc non incluse.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Salade mangue fraise provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Salade mangue fraise is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Salade mangue fraise is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Salade mangue fraise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mangue contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
fraise
Protein: 0g
| Carbs: 0g
| Fat: 0g
mangue
Protein: 0g
| Carbs: 0g
| Fat: 0g
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