Salade légère sauce
Nutritional Overview
Petite salade à base de laitue, filet de crème balsamique en remplacement de la sauce barbecue, avec 15 g de skyr nature, repas léger faible en calories.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade légère sauce is a low-calorie option with only 47 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Salade légère sauce is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Salade légère sauce is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Salade légère sauce is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: skyr nature contributes 28 calories (60% of total calories).
Detailed Ingredient Breakdown
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème balsamique
Protein: 0g
| Carbs: 0g
| Fat: 0g
skyr nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
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