Salade grecque vegan
Nutritional Overview
Salade grecque vegan composée de concombre, tomates cerises, olives noires, feta vegan, oignon rouge et poivron rouge. Certaines valeurs nutritionnelles sont estimées en l'absence de quantités précises.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Salade grecque vegan provides moderate energy and can fit well into most balanced meal plans.
• Salade grecque vegan contains 8g of protein, providing a modest contribution to your daily protein intake.
• Salade grecque vegan provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade grecque vegan contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salade grecque vegan is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: feta vegan contributes 80 calories (35% of total calories).
Detailed Ingredient Breakdown
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
olives noires
Protein: 0g
| Carbs: 0g
| Fat: 0g
feta vegan
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivron rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
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