Salade fraîcheur avocat
Nutritional Overview
Une salade colorée et nutritive composée d'avocat, de mangue, de concombre, de mâche et de graines de chia, idéale pour un repas sain et équilibré.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade fraîcheur avocat contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Salade fraîcheur avocat contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Salade fraîcheur avocat is an excellent energy source for active individuals and athletes.
• High in fats (15g), Salade fraîcheur avocat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Salade fraîcheur avocat is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocat contributes 120 calories (38% of total calories).
Detailed Ingredient Breakdown
avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
mangue
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
mâche
Protein: 0g
| Carbs: 0g
| Fat: 0g
graines de chia
Protein: 0g
| Carbs: 0g
| Fat: 0g
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