Nutritional Overview
Une salade fraîche et légère composée de concombre, tomate et avocat, idéale pour un repas sain et équilibré.
Health Insights & Benefits
• At 250 calories, Salade fraîcheur avocat provides moderate energy and can fit well into most balanced meal plans.
• Salade fraîcheur avocat contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Salade fraîcheur avocat is an excellent energy source for active individuals and athletes.
• High in fats (15g), Salade fraîcheur avocat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Salade fraîcheur avocat is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocat contributes 160 calories (64% of total calories).
