Salade fraîcheur
Nutritional Overview
Une salade légère et nutritive composée de laitue, carottes râpées, avocat et morceaux de pomme, idéale pour un repas sain et équilibré.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Salade fraîcheur provides moderate energy and can fit well into most balanced meal plans.
• Salade fraîcheur contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Salade fraîcheur is an excellent energy source for active individuals and athletes.
• Salade fraîcheur contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salade fraîcheur is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocat contributes 120 calories (48% of total calories).
Detailed Ingredient Breakdown
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
carotte
Protein: 0g
| Carbs: 0g
| Fat: 0g
avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
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