salade feta tomate
Nutritional Overview
Une petite salade composée de cubes de fromage feta et de tomates cerises. Valeurs estimées, certains détails nutritionnels peuvent manquer.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, salade feta tomate provides moderate energy and can fit well into most balanced meal plans.
• salade feta tomate contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, salade feta tomate is suitable for low-carb and ketogenic diets.
• salade feta tomate contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! salade feta tomate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage feta contributes 100 calories (77% of total calories).
• Protein sources: fromage feta provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage feta
40gr
Protein: 6g
| Carbs: 1g
| Fat: 8g
tomates cerises
50gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
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