Salade et poulet grillé
Nutritional Overview
Repas composé d'une salade variée avec légumes frais, vinaigrette maison, cuisses de poulet grillées, pain turc et fromage munster. Certaines valeurs estimées, vinaigrette et farce non détaillées.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Salade et poulet grillé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salade et poulet grillé provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Salade et poulet grillé is an excellent energy source for active individuals and athletes.
• High in fats (30g), Salade et poulet grillé provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Salade et poulet grillé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 11 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cuisses de poulet farcies grillées contributes 250 calories (37% of total calories).
Detailed Ingredient Breakdown
feuilles de chêne
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
endives
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
ail
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigrette maison
Protein: 0g
| Carbs: 0g
| Fat: 0g
cuisses de poulet farcies grillées
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain turc (1/2)
Protein: 0g
| Carbs: 0g
| Fat: 0g
munster
Protein: 0g
| Carbs: 0g
| Fat: 0g
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