Salade d'endives feta
Nutritional Overview
Salade simple composée d'endives, de cubes de fromage feta et d'un filet d'huile d'olive. Valeurs estimées, certains ingrédients peuvent être manquants ou non visibles.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Salade d'endives feta provides moderate energy and can fit well into most balanced meal plans.
• Salade d'endives feta contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Salade d'endives feta is suitable for low-carb and ketogenic diets.
• Salade d'endives feta contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Salade d'endives feta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage feta contributes 120 calories (75% of total calories).
Detailed Ingredient Breakdown
endive
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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