Salade de tomates cerises
Nutritional Overview
Ce plat contient principalement des tomates cerises et des oignons frits. Les valeurs nutritionnelles sont estimées, les ingrédients invisibles ou inconnus sont considérés comme absents et leurs valeurs sont fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade de tomates cerises is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Salade de tomates cerises provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Salade de tomates cerises is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Salade de tomates cerises is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tomates cerises contributes 70 calories (78% of total calories).
• Energy sources: tomates cerises supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tomates cerises
200gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
oignons frits
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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