Nutritional Overview
Plat composé de pâtes, carottes, pommes de terre et mayonnaise. Certaines valeurs nutritionnelles sont estimées en raison du manque de quantités précises.
Health Insights & Benefits
• Salade de pâtes légumes contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Salade de pâtes légumes contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Salade de pâtes légumes is an excellent energy source for active individuals and athletes.
• Salade de pâtes légumes contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Salade de pâtes légumes provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes contributes 220 calories (59% of total calories).
