Nutritional Overview
Une salade colorée à base de pâtes orzo, légumes frais et feta, riche en fibres et modérément calorique.
Health Insights & Benefits
• At 280 calories, Salade de pâtes légumes provides moderate energy and can fit well into most balanced meal plans.
• Salade de pâtes légumes contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Salade de pâtes légumes is an excellent energy source for active individuals and athletes.
• Salade de pâtes légumes contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade de pâtes légumes is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes orzo contributes 120 calories (43% of total calories).
