Salade de poulet épicée
Nutritional Overview
De délicieuses rillettes de saumon onctueuses avec du saumon frais, du fromage et des herbes aromatiques.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade de poulet épicée contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salade de poulet épicée provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Salade de poulet épicée is suitable for low-carb and ketogenic diets.
• High in fats (25g), Salade de poulet épicée provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Salade de poulet épicée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saumon frais contributes 200 calories (57% of total calories).
Detailed Ingredient Breakdown
Saumon frais
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fromage frais
Protein: 0g
| Carbs: 0g
| Fat: 0g
Crème fraîche
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aneth
Protein: 0g
| Carbs: 0g
| Fat: 0g
Citron
Protein: 0g
| Carbs: 0g
| Fat: 0g
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