Salade de poulet croustillant
Nutritional Overview
Une salade fraîche composée de poulet pané croustillant, de salade verte, de croûtons, de fromage parmesan et d'une vinaigrette savoureuse.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Salade de poulet croustillant is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salade de poulet croustillant provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Salade de poulet croustillant is an excellent energy source for active individuals and athletes.
• High in fats (35g), Salade de poulet croustillant provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Salade de poulet croustillant provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet pané contributes 300 calories (40% of total calories).
Detailed Ingredient Breakdown
Poulet pané
Protein: 0g
| Carbs: 0g
| Fat: 0g
Salade verte
Protein: 0g
| Carbs: 0g
| Fat: 0g
Croûtons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fromage parmesan
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vinaigrette
Protein: 0g
| Carbs: 0g
| Fat: 0g
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