Salade de poivrons grillés
Nutritional Overview
Salade de poivrons grillés avec tomates, ail et un peu d'huile d'olive. Valeurs estimées, certains ingrédients ou calories peuvent manquer.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade de poivrons grillés is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Salade de poivrons grillés provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Salade de poivrons grillés is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Salade de poivrons grillés is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poivrons grillés contributes 30 calories (50% of total calories).
Detailed Ingredient Breakdown
poivrons grillés
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
ail
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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