Salade de pate poulet parmesan - SANDWICH & Co
Nutritional Overview
Salade riche en protéines avec poulet crème parmesan et pâtes, modérée en glucides et matières grasses, idéale pour un repas équilibré.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Salade de pate poulet parmesan - SANDWICH & Co is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salade de pate poulet parmesan - SANDWICH & Co provides 37g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (47g), Salade de pate poulet parmesan - SANDWICH & Co is an excellent energy source for active individuals and athletes.
• High in fats (21g), Salade de pate poulet parmesan - SANDWICH & Co provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Salade de pate poulet parmesan - SANDWICH & Co provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet creme de parmesan contributes 350 calories (64% of total calories).
• Protein sources: poulet creme de parmesan, pates provide essential amino acids for muscle health.
• Energy sources: pates supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poulet creme de parmesan
150gr
Protein: 30g
| Carbs: 5g
| Fat: 20g
pates
56gr
Protein: 7g
| Carbs: 42g
| Fat: 1g
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