Salade de laitue et tomates
Nutritional Overview
Salade composée de laitue, tomates cerises et vinaigrette balsamique. Les valeurs sont estimées, certains nutriments peuvent manquer ou être approximatifs.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade de laitue et tomates is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Salade de laitue et tomates provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Salade de laitue et tomates is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Salade de laitue et tomates is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vinaigrette balsamique contributes 40 calories (57% of total calories).
Detailed Ingredient Breakdown
laitue
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
tomates cerises
60gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
vinaigrette balsamique
20gr
Protein: 0g
| Carbs: 4g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!