Salade de laitue balsamique
Nutritional Overview
Plat composé de laitue fraîche coupée et arrosée de vinaigre balsamique. Valeurs estimées, aucun ingrédient riche en calories ou en graisses n'est visible. Les valeurs manquantes sont à 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade de laitue balsamique is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Salade de laitue balsamique is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Salade de laitue balsamique is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: laitue contributes 25 calories (83% of total calories).
Detailed Ingredient Breakdown
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigre balsamique
Protein: 0g
| Carbs: 0g
| Fat: 0g
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