salade de laitue
Nutritional Overview
Une simple salade de laitue iceberg sans autres ingrédients visibles. Valeurs estimées pour 50g. Aucun ingrédient riche en calories ou en matières grasses n'est présent.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• salade de laitue is a low-calorie option with only 10 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, salade de laitue is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! salade de laitue is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: laitue iceberg contributes 10 calories (100% of total calories).
Detailed Ingredient Breakdown
laitue iceberg
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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