Salade de jeunes pousses
Nutritional Overview
Salade composée principalement de jeunes pousses mélangées et d'un peu de parmesan râpé. Les valeurs nutritionnelles sont estimées, certains ingrédients ou assaisonnements éventuels ne sont pas visibles et sont donc notés à 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade de jeunes pousses is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Salade de jeunes pousses is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Salade de jeunes pousses is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 10/10! Salade de jeunes pousses is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jeunes pousses mélangées contributes 30 calories (67% of total calories).
Detailed Ingredient Breakdown
jeunes pousses mélangées
50gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
parmesan râpé
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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