Health Insights & Benefits
• At 250 calories, Salade de haricots verts provides moderate energy and can fit well into most balanced meal plans.
• Salade de haricots verts contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Salade de haricots verts is an excellent energy source for active individuals and athletes.
• Salade de haricots verts contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Salade de haricots verts provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pommes de terre contributes 100 calories (40% of total calories).