Salade de fruits rouges
Nutritional Overview
Une salade de fruits composée principalement de fraises et de pommes. Valeurs estimées, certains ingrédients peuvent manquer ou ne pas être visibles clairement.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Salade de fruits rouges provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Salade de fruits rouges is an excellent energy source for active individuals and athletes.
• Outstanding health score of 9/10! Salade de fruits rouges is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fraise contributes 80 calories (67% of total calories).
Detailed Ingredient Breakdown
fraise
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomme
Protein: 0g
| Carbs: 0g
| Fat: 0g
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