Salade de concombre
Nutritional Overview
Une salade fraîche de concombre avec du fromage feta, idéale pour une collation légère et saine.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Salade de concombre provides moderate energy and can fit well into most balanced meal plans.
• Salade de concombre contains 5g of protein, providing a modest contribution to your daily protein intake.
• Salade de concombre provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade de concombre contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade de concombre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage feta contributes 90 calories (75% of total calories).
Detailed Ingredient Breakdown
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
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