salade de chou-carotte
Nutritional Overview
Salade composée de chou, carotte et mayonnaise. Les valeurs sont estimées, certains ingrédients ou calories peuvent manquer.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, salade de chou-carotte provides moderate energy and can fit well into most balanced meal plans.
• salade de chou-carotte provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• salade de chou-carotte contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! salade de chou-carotte is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chou contributes 40 calories (36% of total calories).
Detailed Ingredient Breakdown
chou
Protein: 0g
| Carbs: 0g
| Fat: 0g
carotte
Protein: 0g
| Carbs: 0g
| Fat: 0g
mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
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