salade de carottes râpées
Nutritional Overview
Ce plat contient uniquement des carottes râpées estimées à 150g. Valeurs nutritionnelles basées sur des moyennes standards. Aucun autre ingrédient visible, donc les valeurs manquantes sont définies à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• salade de carottes râpées is a low-calorie option with only 82 calories, making it perfect for weight management and calorie-conscious diets.
• salade de carottes râpées provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! salade de carottes râpées is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carottes râpées contributes 82 calories (100% of total calories).
• Energy sources: carottes râpées supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carottes râpées
150gr
Protein: 2g
| Carbs: 19g
| Fat: 0g
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