Salade de carottes râpées
Nutritional Overview
Une salade fraîche et légère composée de carottes râpées, assaisonnée d'une vinaigrette et garnie de ciboulette.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Salade de carottes râpées provides moderate energy and can fit well into most balanced meal plans.
• Salade de carottes râpées provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade de carottes râpées contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salade de carottes râpées is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carottes contributes 90 calories (60% of total calories).
Detailed Ingredient Breakdown
Carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vinaigrette
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ciboulette
Protein: 0g
| Carbs: 0g
| Fat: 0g
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