Salade de carottes
Nutritional Overview
Une salade de carottes râpées assaisonnée avec de la vinaigrette, du persil et des oignons hachés.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Salade de carottes provides moderate energy and can fit well into most balanced meal plans.
• Salade de carottes provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade de carottes contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade de carottes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carottes râpées contributes 120 calories (120% of total calories).
Detailed Ingredient Breakdown
Carottes râpées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Persil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oignons hachés
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vinaigrette
Protein: 0g
| Carbs: 0g
| Fat: 0g
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