Salade de boeuf
Nutritional Overview
Une salade composée de laitue, de betteraves, de morceaux de boeuf et de vinaigrette. Valeurs estimées, certains ingrédients peuvent être manquants ou partiellement visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Salade de boeuf provides moderate energy and can fit well into most balanced meal plans.
• Salade de boeuf contains 6g of protein, providing a modest contribution to your daily protein intake.
• Salade de boeuf provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade de boeuf contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade de boeuf is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: boeuf contributes 90 calories (56% of total calories).
Detailed Ingredient Breakdown
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
betterave
Protein: 0g
| Carbs: 0g
| Fat: 0g
boeuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigrette
Protein: 0g
| Carbs: 0g
| Fat: 0g
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