Salade de betteraves
Nutritional Overview
Une salade fraîche et colorée composée de betteraves rouges, de maïs, de carottes râpées, de noix et d'une sauce légère.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Salade de betteraves provides moderate energy and can fit well into most balanced meal plans.
• Salade de betteraves contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Salade de betteraves is an excellent energy source for active individuals and athletes.
• Salade de betteraves contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade de betteraves is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: betterave rouge contributes 80 calories (32% of total calories).
Detailed Ingredient Breakdown
betterave rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
maïs
Protein: 0g
| Carbs: 0g
| Fat: 0g
carotte râpée
Protein: 0g
| Carbs: 0g
| Fat: 0g
noix
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce légère
Protein: 0g
| Carbs: 0g
| Fat: 0g
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