Salade César poulet pané
Nutritional Overview
Salade César avec laitue, tomate, oeuf dur, poulet pané, copeaux de parmesan, sauce César et croutons. Certaines valeurs sont estimées, les quantités exactes ne sont pas visibles.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Salade César poulet pané is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salade César poulet pané provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Salade César poulet pané is an excellent energy source for active individuals and athletes.
• High in fats (32g), Salade César poulet pané provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Salade César poulet pané provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet pané contributes 250 calories (44% of total calories).
Detailed Ingredient Breakdown
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
oeuf dur
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet pané
Protein: 0g
| Carbs: 0g
| Fat: 0g
copeaux de parmesan
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce César
Protein: 0g
| Carbs: 0g
| Fat: 0g
croutons
Protein: 0g
| Carbs: 0g
| Fat: 0g
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