Salade César poulet
Nutritional Overview
Salade César avec poulet pané, laitue, croûtons, parmesan, sauce César et persil. Certaines valeurs sont estimées, ingrédients et calories peuvent varier selon la recette exacte.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Salade César poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salade César poulet provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Salade César poulet is an excellent energy source for active individuals and athletes.
• High in fats (34g), Salade César poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Salade César poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet pané contributes 300 calories (46% of total calories).
Detailed Ingredient Breakdown
poulet pané
Protein: 0g
| Carbs: 0g
| Fat: 0g
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
croûtons
Protein: 0g
| Carbs: 0g
| Fat: 0g
parmesan
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce César
Protein: 0g
| Carbs: 0g
| Fat: 0g
persil
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!