Salade croustillante poulet
Nutritional Overview
Salade composée de laitue romaine, tomates cerises, poulet pané frit, bacon croustillant, oignons marinés, sauce crémeuse, ciboulette, oignons verts et fromage râpé. Certaines valeurs estimées en l'absence d'informations précises.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Salade croustillante poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Salade croustillante poulet provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (34g), Salade croustillante poulet is an excellent energy source for active individuals and athletes.
• High in fats (42g), Salade croustillante poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Salade croustillante poulet with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet pané frit contributes 400 calories (56% of total calories).
Detailed Ingredient Breakdown
laitue romaine
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet pané frit
Protein: 0g
| Carbs: 0g
| Fat: 0g
bacon croustillant
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignons marinés
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce crémeuse
Protein: 0g
| Carbs: 0g
| Fat: 0g
ciboulette
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignons verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage râpé
Protein: 0g
| Carbs: 0g
| Fat: 0g
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