salade croquante macadamia
Nutritional Overview
Salade composée de laitue, tomate, fromage feta, noix de macadamia et vinaigrette. Certaines valeurs nutritionnelles sont estimées, les quantités exactes ne sont pas visibles.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• salade croquante macadamia contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• salade croquante macadamia contains 7g of protein, providing a modest contribution to your daily protein intake.
• salade croquante macadamia provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (27g), salade croquante macadamia provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! salade croquante macadamia is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: noix de macadamia contributes 180 calories (56% of total calories).
Detailed Ingredient Breakdown
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
noix de macadamia
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigrette
Protein: 0g
| Carbs: 0g
| Fat: 0g
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