Salade croquante d'été
Nutritional Overview
Salade fraîche composée de laitue, tomates cerises, maïs et un mélange de graines. Des crackers feuilletés sont visibles à côté. Certaines valeurs estimées, ingrédients sans calories précises fixés à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade croquante d'été contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Salade croquante d'été contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Salade croquante d'été is an excellent energy source for active individuals and athletes.
• High in fats (17g), Salade croquante d'été provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Salade croquante d'été is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: graines mélangées (sésame, tournesol, courge) contributes 150 calories (48% of total calories).
Detailed Ingredient Breakdown
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
maïs
Protein: 0g
| Carbs: 0g
| Fat: 0g
graines mélangées (sésame, tournesol, courge)
Protein: 0g
| Carbs: 0g
| Fat: 0g
crackers feuilletés
Protein: 0g
| Carbs: 0g
| Fat: 0g
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