Salade concombre crème
Nutritional Overview
Salade de concombre avec oignons et une sauce crémeuse. Certaines valeurs nutritionnelles sont estimées en raison d'ingrédients non identifiables avec précision.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade concombre crème is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Salade concombre crème is suitable for low-carb and ketogenic diets.
• Salade concombre crème contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Salade concombre crème provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème ou sauce à base de crème contributes 64 calories (71% of total calories).
Detailed Ingredient Breakdown
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème ou sauce à base de crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
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