Salade Caesar Poulet
Nutritional Overview
Salade composée de poulet rôti, œuf dur, croûtons, fromage râpé et sauce Caesar. Certaines valeurs sont estimées en l'absence d'informations précises sur les quantités.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade Caesar Poulet contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salade Caesar Poulet provides 35g of protein, supporting muscle growth, repair, and satiety.
• Salade Caesar Poulet provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Salade Caesar Poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Salade Caesar Poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet rôti contributes 150 calories (36% of total calories).
Detailed Ingredient Breakdown
poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
œuf dur
Protein: 0g
| Carbs: 0g
| Fat: 0g
croûtons
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage râpé
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce Caesar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!