Salade avocat tomate feta
Nutritional Overview
Salade composée de tomates jaunes, avocat et fromage feta. Les valeurs sont estimées, certains ingrédients ou assaisonnements éventuels non visibles sont notés à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade avocat tomate feta contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Salade avocat tomate feta contains 9g of protein, providing a modest contribution to your daily protein intake.
• Salade avocat tomate feta provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (24g), Salade avocat tomate feta provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Salade avocat tomate feta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocat contributes 160 calories (47% of total calories).
Detailed Ingredient Breakdown
tomate jaune
Protein: 0g
| Carbs: 0g
| Fat: 0g
avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
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