salade avocat surimi
Nutritional Overview
Une salade composée d'avocat, de surimi et d'une sauce à base de moutarde. Certaines valeurs nutritionnelles sont estimées en raison du manque de quantités précises.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• salade avocat surimi contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• salade avocat surimi offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• salade avocat surimi provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (26g), salade avocat surimi provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. salade avocat surimi provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocat contributes 240 calories (73% of total calories).
Detailed Ingredient Breakdown
avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
surimi
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce moutarde
Protein: 0g
| Carbs: 0g
| Fat: 0g
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