Salade avocat feta
Nutritional Overview
Salade fraîche composée d'avocat, tomate, concombre, feta et un filet d'huile d'olive. Valeurs estimées, certains ingrédients ou quantités peuvent manquer.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade avocat feta contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Salade avocat feta contains 8g of protein, providing a modest contribution to your daily protein intake.
• Salade avocat feta provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Salade avocat feta provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Salade avocat feta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocat contributes 160 calories (47% of total calories).
Detailed Ingredient Breakdown
avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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