Salade avocat betterave
Nutritional Overview
Une salade fraîche composée de betteraves, avocat, carottes râpées, mâche et un filet de vinaigrette. Certaines valeurs nutritionnelles sont estimées en l'absence de quantités précises.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Salade avocat betterave provides moderate energy and can fit well into most balanced meal plans.
• Salade avocat betterave contains 5g of protein, providing a modest contribution to your daily protein intake.
• Salade avocat betterave provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade avocat betterave contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salade avocat betterave is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocat contributes 120 calories (52% of total calories).
Detailed Ingredient Breakdown
betterave
Protein: 0g
| Carbs: 0g
| Fat: 0g
avocat
Protein: 0g
| Carbs: 0g
| Fat: 0g
carotte râpée
Protein: 0g
| Carbs: 0g
| Fat: 0g
mâche
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigrette
Protein: 0g
| Carbs: 0g
| Fat: 0g
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