Salada de tomate simples
Nutritional Overview
Salada composta apenas por tomate picado, sem outros ingredientes visíveis. Valores estimados para 200g de tomate. Não há gorduras ou proteínas significativas além do tomate. Valores ausentes foram definidos como 0.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salada de tomate simples is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Salada de tomate simples is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Salada de tomate simples is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tomate contributes 40 calories (100% of total calories).
• Energy sources: Tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tomate
200gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
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