Sajtos sós pálcika
Nutritional Overview
Csomagolt sajtos ízű sós pálcika, a képen egy 30 gr-os adag látható. A tápértékek a csomagoláson olvasható adatok és becslés alapján készültek. A nem egyértelműen látható értékeknél 0 került volna megadásra, de itt erre nem volt szükség.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 143 calories, Sajtos sós pálcika provides moderate energy and can fit well into most balanced meal plans.
• Sajtos sós pálcika provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Sajtos sós pálcika contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sajtos sós pálcika should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sajtos sós pálcika contributes 143 calories (100% of total calories).
• Protein sources: sajtos sós pálcika provide essential amino acids for muscle health.
• Energy sources: sajtos sós pálcika supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sajtos sós pálcika
30gr
Protein: 3g
| Carbs: 21g
| Fat: 6g
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