Sahne Pudding Vanille
Nutritional Overview
Dr. Oetker Sahne Pudding Bourbon-Vanille enthält hauptsächlich Milch, Zucker, Sahne, Stärke und Vanillearoma. Einige Nährwerte wurden geschätzt, da genaue Angaben fehlen.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Sahne Pudding Vanille provides moderate energy and can fit well into most balanced meal plans.
• Sahne Pudding Vanille provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Sahne Pudding Vanille contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Sahne Pudding Vanille should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Zucker contributes 70 calories (33% of total calories).
• Protein sources: Vollmilch provide essential amino acids for muscle health.
• Energy sources: Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vollmilch
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
Zucker
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
Sahne
30gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
Vanillearoma
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Stärke
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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