Sahne-Frischkäse
Nutritional Overview
Das Produkt ist ein sahniger Frischkäse (200g). Nährwerte wurden geschätzt, da genaue Angaben fehlen. Zucker- und Kohlenhydratwerte sind gering. Bei fehlenden Werten wurde 0 eingesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Sahne-Frischkäse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Low in carbohydrates with 4g, Sahne-Frischkäse is suitable for low-carb and ketogenic diets.
• High in fats (64g), Sahne-Frischkäse provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Sahne-Frischkäse should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sahne-Frischkäse contributes 600 calories (100% of total calories).
• Protein sources: Sahne-Frischkäse provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Sahne-Frischkäse
200gr
Protein: 4g
| Carbs: 4g
| Fat: 64g
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