Sade Latte
Nutritional Overview
Bu içecek sade bir latte olup, ana malzemeleri süt ve espressodur. Şeker miktarı sütte doğal olarak bulunur, ekstra şeker eklenmemiştir. Görselde başka bir içerik görünmemektedir. Bilinmeyen değerler 0 olarak girilmiştir.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sade Latte is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Sade Latte is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Sade Latte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Sade Latte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Süt contributes 50 calories (83% of total calories).
• Protein sources: Süt provide essential amino acids for muscle health.
• Energy sources: Süt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Süt
120gr
Protein: 3g
| Carbs: 6g
| Fat: 2g
Espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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